Free focus tools
Everything below runs in your browser with no account, no card and nothing to install. They are the same timers and sounds that sit inside FocusTribe — the only thing an account adds is a second person to use them alongside.
Pomodoro TimerA 25/5 timer that keeps counting in a background tab, with ambient sound built in.Break RoomA rest timer with seven soundscapes and a guided breath. One, five, ten, fifteen or twenty minutes.Shared PomodoroRun your own timer beside one other person and see when they are focusing.Brown NoiseDeep, low-frequency noise generated in your browser. No file, no ads, black screen mode.Pink NoiseBalanced noise with a natural falloff — the colour with actual sleep research behind it.Green NoiseMid-frequency noise, said to sit where the outdoors hums. Generated, not streamed.Study TimerLonger blocks for revision, with the same background-safe countdown.20-20-20 TimerEvery 20 minutes, look 20 feet away for 20 seconds. The standard advice for screen eye strain.52/17 TimerFifty-two minutes on, seventeen off. A longer alternative to the Pomodoro ratio.Box BreathingA guided four-count box breath, with an animated pacer. Free and ad-free.4-7-8 BreathingIn for four, hold for seven, out for eight. The long-exhale pattern.Sound MixerBlend all seven sounds with sliders and save the mix to a shareable link.Ambient SoundsSeven looping soundscapes, each on its own page with why it works.
The tools are better with one other person.
FocusTribe is a free shared workspace for exactly two. The same timers and sounds, plus a shared board and a live signal telling each of you whether the other is in focus or on a break. No teams, no seats, no video.
Try FocusTribe free